FIRESIDE CHAT with Erik Casano: An Introduction to Breathwork and Lucid Dreaming

​Details

​Curious about deepening your breathwork practice and learning about lucid dreaming? In this grounded and informative presentation, Erik will share techniques and explanations on releasing trauma through breathwork, and how to achieve lucidity while dreaming. He will explain five different aspects of lucid dreaming, and how to easily use our “dream time” to solve problems, live out fantasies, and work on concentration.

ABOUT ERIK CASANO

Erik Casano is the founder of Aquarian Alchemy and a wellness coach, specialized in lucid dreaming, conscious connected breathing, and emotional trauma release. He studied under DP Mahesh in Haidakhan, India where he became certified in 5-Elements Breathwork.

​He is also the creator of the online course “Breathwork and Lucid Dreaming 101”, an easy to use online class that offers people simple techniques in order to become aware that they’re dreaming at night. 

​Erik teaches clients to find happiness and strength by reconnecting to their breath and the elements of the Earth.