Mom Form: A Strength Training Class For Moms

​Motherhood asks for A LOT of our bodies.

​Join The Motherhood Collective NYC for a small-group strength training class at Tension, a women’s strength training studio in Williamsburg.

​For moms, strength training helps with:

• ​Carrying toddlers, car seats, groceries, strollers, and diaper bags without constant aches and fatigue

• ​Improving posture and core stability after pregnancy

• ​Reducing back, hip, and pelvic discomfort

• ​Building endurance for the nonstop physical and mental load of motherhood

​ALL LEVELS WELCOME! BEGINNER FRIENDLY 💕

​$46 per person

​Spots are limited, submit your payment via Venmo or Zelle to confirm your spot.

​Venmo: @motherhoodnyc

​Zelle: [email protected]