Community: Soma with Chris Connors

​Together we will dance and meditate with Chris Connors for a powerful immersion into sound, movement, and breath. Rooted in the waves of the 5Rhythms movement practice, we'll set the psyche in motion, release the intensity of the summer season, and drop into a deeper resonance — a felt connection to stillness and presence.

​The 5Rhythms is a movement method that shapes our intelligence through body, mind, and soul. It can be profoundly healing & restorative.

​Chris is a meditation and movement teacher of 25 years, guiding students toward deeper wisdom through breath, body, and self-awareness. His sessions are potent, creative, and transformative.