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Start Your Week with Breath-Body-Mind™ (BBM)
Hosted by Isil Uysal Calvelli
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About Event
Mondays don’t have to feel heavy. They can be the moment to pause, release what weighs you down, and step into your week with clarity and strength.
This session is for people who don’t give up on doing meaningful work, even when challenges arise.
Together we will:
✨ Release stress and tension through Breath Body Mind™ practices
✨ Recharge and energize ourselves to embrace the week ahead
✨ Find balance and presence to navigate what comes our way
Life’s work isn’t about rushing or being perfect — it’s about showing up with presence, connection, and resilience. Give yourself this time to recharge, breathe, and begin again.
Join us to start your week with energy, calm, and grounded focus.
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