Presented by
Nômade Temple Madrid
Experience transformation at Nômade Temple Madrid, where every detail is designed to trigger emotions and guide you on a path of discovery.
Hosted By
Mat Pilates with Ana Serrano
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About Event
A mindful movement practice designed to awaken the body, build strength from the centre and improve posture, mobility and control.
Ana Serrano blends breath, alignment and precise Mat Pilates exercises into a fluid and energising sequence. Leave feeling lighter, more stable and deeply connected to your body.
Please arrive 10 minutes early. The session begins promptly.
Wear comfortable clothing. Yoga mats and all necessary equipment are provided. Please inform the facilitator of any injuries, physical limitations or relevant needs before the session begins.
Open to all levels.
Presented by
Nômade Temple Madrid
Experience transformation at Nômade Temple Madrid, where every detail is designed to trigger emotions and guide you on a path of discovery.
Hosted By