The Healing Exchange | Future You Will Thank You: Your No-BS Guide to Perimenopause
Join us with Functional Nutritionist & Creator of the Perimenopause Matrix™ , Megan Pfiffner, M.S., CNS for:
You Will Thank You: Your No-BS Guide to Perimenopause with Megan Pfiffner. Because nobody warned us about this part of adulting.
No matter what health is to you, healthcare is for you. But let's be real: sometimes navigating the system is confusing, frustrating, and leaves you feeling completely unseen. We get it.
This is your table. A safe, no-judgment space where you get to pull up a chair and talk honestly about your health, your rights, and the support you truly need.
It's a space where providers an genuinely listen to and co-labor with community members in a peer-led setting—not just lecture!
Meet Megan:
After spending a decade in NYC fashion, prioritizing appearance over actual health, Megan Pfiffner found herself navigating the medical maze when her body demanded attention. She earned her master's in integrative nutrition from the University of Bridgeport and completed a Functional Nutrition Residency focused on functional medicine with Dr. Kara Fitzgerald. Now she translates complex science into actionable strategies for women who don't have time for BS.
She specializes in perimenopause because this is where women's bodies stage a full rebellion, and where conventional medicine often shrugs. Her approach addresses what's actually happening: hormonal shifts, metabolic changes, energy crashes, and the stress load her clients carry. She combines peer-reviewed research with clinical experience to create protocols around stress management, blood sugar regulation, gut health, and hormone support that fit real life, not some wellness influencer's fantasy schedule.