Floating Reset: Seek & Löyly

​Floating Reset: Seek & Löyly
Hosted By: Löyly Floating Sauna, Seek Discomfort Run Club
Location: Löyly Floating Sauna, 275 Queens Quay W, Toronto, ON M5V 1A2, Canada
Date: Saturday, March 7th, 2026
Time: 9:00 AM

Run first. Heat after. Cold to finish. Community throughout.

Floating Reset is a special Seek Discomfort Run Club experience designed to move the body, awaken the senses, and immerse ourselves in contrast together.

We’ll gather at Löyly Floating Sauna at 9:00 AM and head out for an all-inclusive community run, with 2.5K and 5K options available for both beginner and advanced runners. Move at your own pace- this run is about showing up, not racing.

At 10:00 AM, the experience flows straight into something powerful.

Seek Discomfort Run Club members will receive exclusive access to a 1-hour authentic Finnish sauna and cold plunge experience aboard Löyly’s floating sauna on Lake Ontario.

Inspired by centuries-old Nordic ritual, Löyly (pronounced low-lou) is named after the steam that rises when water meets hot sauna stones: the heart of the Finnish sauna tradition. Built to bring that timeless heat-and-cold contrast to Toronto’s waterfront, their floating sauna offers a rare chance to reset with cedar heat, open sky, and the CN Tower rising behind you.

This session is our way of honouring those who choose to run together, step into discomfort, and reset with intention.

What to expect:
• Meet-up at Löyly Floating Sauna at 9:00 AM
• Community-led 2.5K & 5K waterfront run
• Seamless transition into a 1-hour community-focused floating sauna & cold plunge session
• Introduction to authentic Finnish sauna ritual
• Time to reset, connect, and recharge on the water

Important:

Spots for the sauna session are limited and will be offered on a first-come, first-served basis on the day, with priority given to Seek Discomfort Run Club participants. Arrive early. Run together. Reset together.

​Please bring a pair of slippers & 2 Pairs of Towels. There are lockers on site to store your personal belongings. No towels or slippers will be provided at Löyly.

Run strong. Plunge cold. Reset afloat.