​A fertility-focused evening of yoga, movement & reflection for women on the fertility journey

​This August, Florish welcomes fertility yoga therapist Katia Khomich for an evening of fertility-focused yoga, mindful movement, breath and reflection, created to help you reconnect with your body during the fertility journey.

​Your body has been with you through every step of this journey.

​The waiting, the hope, the uncertainty, the appointments, and everything that comes with trying to grow your family. It's easy to spend so much time in your head, analysing, planning and waiting, while your body quietly carries it all.

​This evening is an invitation to step out of your head and back into your body.

​Through intentional movement and breath, Katia will guide you through a Hormonal Harmony Flow designed to support circulation around the pelvis and lower abdomen, ease areas where stress and tension can accumulate, and create a deeper sense of trust and connection with your body.

​This is not a yin or restorative class. We will move with intention, with every movement having a purpose and function.

​Whether you are just beginning to think about growing your family, preparing for fertility treatment, or have been navigating this path for some time, you are warmly welcome.

​This evening may be especially supportive if you:

• ​feel that the stress of your fertility journey now lives in your body

• ​have experienced moments where your body felt like it had let you down

• ​want to explore how mindful movement can support your body and emotional wellbeing

​The evening

​– Welcome by Vivienne, founder of Florish
– 60 minutes of Fertility Yoga & Hormonal Harmony Flow with Katia
– Time for reflection through journaling

​What to wear & bring

​Wear something comfortable that allows you to move freely and feel at ease. Think layers and clothing you feel relaxed in.

​We recommend bringing:
• A water bottle
• A journal (optional; a handout will be provided)
• A sweater or extra layer for the relaxation moments

​Yoga mats and props will be provided.

​About Katia

​Katia Khomich is a fertility-focused yoga therapist and holistic health coach based in Amsterdam. She supports women in reconnecting with their bodies, reducing stress, and navigating their fertility journey with more trust through yoga, mindful movement, breathwork, and nervous system practices.

​She creates supportive spaces where women can process emotions and feel more connected to their bodies. She is also the host of the She Thrives podcast, which explores women’s health, fertility, and wellbeing.

​More info: @katiakhomich

​About Florish

​Florish supports women navigating the fertility journey through gatherings, meditations, and gentle practices that nurture the nervous system and emotional wellbeing.

​Born from personal experience and the need for more softness, support, and connection along the way.