Expert-Led Mama Mingle with Maggie from House of Movement
Finding yourself feeling exhausted, overwhelmed and snappy- then guilty?
You can't think your way out of it. Stress doesn't live in your head, it lives in your jaw, your shoulders, your breath. That's where we start in this mingle: we look at the body first and then we build it up.
There's a gap between looking strong and feeling strong.
Come join this Expert-Led Mama Mingle where we’ll explore why you feel the way you feel and prove how that it can change faster than you think.
Our host, Maggie, is a Strength and Mindset Coach supporting busy mamas to find their inner strength and drive both physically and mentally.
This is for you if you’re wondering…
❇️ Why you feel the way you feel?
❇️ What practical tools can I use in my daily life?
❇️ How can I rediscover my inner and outer strength since becoming a mama?
❇️ Am I the only one feeling like this? Spoiler: you're not!
What to expect
💖A grounded, honest conversation about why you feel the way you feel
💖Practical tools that fit into the few minutes between school pickup and dinner chaos
💖A guided 2 minute reset we do together at the table
💖No pressure, no perfection, no "just do more self-care"
💖A new way of seeing your body as a teammate, not something to manage or fight
💖A completely judgment-free zone
Meet your host, Maggie:
“I'm Maggie, founder of House of Movement in Amsterdam.
I help women rediscover their inner and outer strength, so the strength the world sees when looking at you matches how you actually feel inside.
I combine strength & somatic training, nervous system regulation, and coaching. Change isn't something your mind stores, it's something you feel and glow!"