Weight Loss, Simplified

​Join us for a virtual event with The Lanby’s Registered Dietitian, Rachel Brief, as she breaks down sustainable weight loss in a way that actually works for your life.

​The holidays are behind us, which means more than a few extra sweets and cocktails might have found their way into your routine. This is the perfect time to reset, revisit your goals, and build habits that stick without cutting out the foods you love or punishing yourself.

​Rachel will teach you how to clarify your “why,” set achievable goals, and create a step-by-step plan that fits your lifestyle. You’ll leave with practical strategies you can start using immediately, helping you feel clear, confident, and ready to tackle your health goals for the new year.