​A morning to move your body, slow down your mind, and meet like-minded women in Toronto.

​We'll start with a beginner-friendly full-body workout, followed by guided journaling to help you reflect, reset, and set intentions. Then we'll spend the rest of the morning connecting over drinks and conversation through fun icebreakers and meaningful prompts designed to make meeting new women in Toronto feel easy!

​✨ Your ticket includes:
• A guided workout (all fitness levels welcome, bodyweight only)
• A guided journaling session
• Connection activities and conversation prompts
• A beautiful community of women who are all looking to connect

​What to Bring

​✨ Yoga mat
✨ Comfortable clothes you can move in
✨ Water bottle
✨ A journal (optional we'll have prompts, but bring one if you'd like to write in your own)

​Come exactly as you are.

​We can't wait to meet you. 🤍