Second Attention: A 4-Week Focus Intensive
A four-week Focus Intensive from Vayu Labs. Modern work trains your attention to fragment. This trains it to hold.
Second Attention is a small September cohort for people who do focused, cognitively demanding work and want a repeatable way to enter focus, reset after interruption, and recover without collapse. Guided group coaching, daily practice, custom focus audio, and optional Muse-supported EEG feedback, built into one practical system.
The four-week path
Week 1, Reclaim your focus: build the environment and attention targets that make focus possible.
Week 2, Recover to perform: build the recovery and nervous-system reset capacity that makes deeper focus possible.
Week 3, Command your state: use breath, physiology, audio, and feedback to shift gears deliberately.
Week 4, Drop into flow: apply the full system to deep work, and leave with a personal focus protocol.
Schedule
Four live group meetings on Thursdays: September 17 and 24, October 1 and 8.
5:00 to 6:00 PM MT (4:00 PM PT, 7:00 PM ET). 60 minutes each.
Every meeting is recorded, so a missed week will not set you back.
Plan on 10 to 20 minutes of practice on most days.
Pricing
Early-bird $79 through September 4, then $99.
Invited partner communities can use their code for $79 through September 14.
The practice works fully without any device. If you want the optional EEG mirror, you can get a Muse S Athena at 15% off through our Muse partner link.
After you register
You are in. Your first meeting is Thursday, September 17, 5:00 PM MT.
Your Google Meet link is included with the event and reminders.
Come ready to practice about 10 to 20 minutes a day.
What you get
Four weekly live group meetings (recorded)
Short weekly primers
Guided focus and meditation protocols
Custom focus audio
Optional Muse-supported EEG neurofeedback
Community accountability
A personal focus protocol you keep using
A small September cohort, best for people willing to practice 10 to 20 minutes a day. This is training, not therapy or medical treatment, and it is not a substitute for professional care.