Wellness Wednesday: Making Space
Registration
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Your registration is subject to host approval.
About Event
The middle of a full week is often when we need room the most.
Making Space is a short, thoughtful practice designed to create a little more of it. This gentle yoga mobility session is meant for the end of a working day, when the shoulders are tired and the mind is still carrying everything it picked up along the way. No experience is needed, and there is nothing to prove. Join from wherever you are, from a mat, a rug, or a quiet corner of your home.
Take an hour that belongs to you. We will hold the space with you.
Gentle yoga mobility session.