Nourish Your Nervous System | Hosted by Elise Perelman

​Nourish Your Nervous System: A JADEVA Evening at Peak Life Holistics Hosted by Elise Perelman  

December 4th, 2025 | 5 PM – 9 PM | Katonah, NY (Westchester)

Step into warmth, light, and whole-body restoration at Peak Life Holistics, a sanctuary devoted to helping you rise into your healthiest, most vibrant self.  This curated evening invites you to soften, slow down, and nourish your nervous system in a setting rooted in both science and soul.

Guided through a gentle rotation of Peak Life’s signature modalities, you’ll experience:  

• Red light therapy to awaken cellular vitality  
• Neurofeedback for deep nervous system recalibration  
• Exercise with oxygen + frequency-based healing  
• A group infrared sauna session designed to detoxify, center, and restore  
• Emotional-healing biofeedback to harmonize mind, body, and spirit

This is an invitation to settle into yourself—  to exhale, release the tension you’ve been carrying, and allow your body to remember what safety and softness feel like. Robes and towels will be provided; please bring flip-flops and a bathing suit.  

To honor the purity of the space, refrain from wearing perfumes, oils, or fragrances.  

Light seasonal snacks will be offered to replenish your energy throughout the evening. Whether you’re seeking grounding, renewal, or a sacred pause from the intensity of daily life, this gathering offers a pathway back to center, back to clarity, back to you.

Location: 13 Edgewood Drive, Katonah, NY 10536  
Time: 5 PM – 9 PM ET  
Host: Elise Perelman  

Pricing: Free for JADEVA members ・ $44 for non-members