Transform Your Life with the Power of Habits

​Build Lasting Change, One Tiny Habit at a Time

​Join us for an inspiring and interactive session designed to help you unlock your potential and create sustainable, positive change in your life. Discover how small, consistent actions can lead to extraordinary results — both personally and professionally.

​Drawing insights from Atomic Habits by James Clear and other leading authors, this session will guide you through practical tools and proven techniques to master the art of habit formation. You’ll learn how to:

• ​Design tiny habits that lead to big transformations

• ​Practice habit stacking and implementation intentions

• ​Build identity-based habits aligned with your goals

• ​Apply the 1% improvement rule through the aggregation of marginal gains

• ​Break through the plateau of latent potential

• ​Use the law of least effort to make good habits easier

• ​Master the 4 Laws of Behavior Change

• ​Conduct a habit self-assessment to identify growth areas

​By becoming aware of your habits and consciously improving them, you can experience profound changes in how you think, work, and live.

​🎤 Speaker: E Anand Swaroop
DGM – Learning & Development, Ashirvad by Aliaxis, Bengaluru

​Anand is a passionate Learning & Development professional known for his unique storytelling style and unconventional approach to personal growth. His sessions encourage participants to think differently, implement effectively, and move forward with confidence.