Claim Your Pace: Reformer on the Mat

​Claim Your Pace: Reformer on the Mat In honour of International Women's Day

​Join me & Freya (Yoga & Pilates Teacher) for an empowering event that honours WOMEN celebrating your strength, your softness and YOUR RIGHT to move at your own pace

​Claim Your Pace is about more than movement. It's about feeling confident enough to own wherever you are in life, without comparison or pressure.

​This event is proudly fuelled by Freesoul championing Women's wellbeing and supporting you to feel nourished, balanced and empowered from the inside out.

​What to Expect

• ​ Gentle Breathwork & Mindfulness

• ​Reformer on the Mat Pilates session with a range of both dynamic and slower intentional movement

• ​Guided rest & reflective conversation

• ​Light nibbles & drinks to close

• ​Event Photos & Videos

• ​Goodie Bags

​Date: Saturday 21st March

​Time: 2:00pm - 4:30pm

​Spaces are limited!

​Step into intentional movement, mindful reflection & self care and celebrate yourself this International Women's Day