Flow and Focus : Your Well Deserved Zen Break
Flow and Focus – Your Weekly Zen Break
Looking for the perfect balance between productivity and relaxation? Join us for Flow and Focus, your ideal weekly zen break!
This event is designed for entrepreneurs, freelancers, and remote workers in Barcelona who want to stay productive, connect with like-minded individuals, and finish their week feeling refreshed and energized. Here’s what you can expect:
What to Expect:
Coworking Day: Start your day with focus in a creative and community-driven environment. You’ll have the opportunity to network with entrepreneurs, freelancers, and community leaders while working at Club Caramel.
Vinyasa Yoga Class with Alex Hannecart: After a productive day, unwind with a vinyasa yoga session led by Alex Hannecart, a Dominican-Dutch yogi. Alex’s classes are known for their amazing music and energy, inspired by travel, nature, and human connection. She’ll guide you through movements designed to release tension from the week, leaving you feeling balanced and relaxed.
Yoga Beyond the Mat: In addition to the physical practice, Alex will introduce you to the philosophy of yoga off the mat, teaching you how to apply mindfulness to your everyday life.
This event is perfect for remote workers looking to connect with others and find balance between work and personal well-being. You’ll leave feeling rejuvenated, grounded, and ready to embrace the weekend.
This includes:
A full day of coworking
Coffee, Tea, Water
Afterwork Vinyasa Flow with Alexandra Hannecart.
Date: 25th of October
Time: 9:30-5:30 (Co-Working) + 5:30-7:00 (Zen Break)
Location: Club Caramel