TMRC x Sunday Sauna Social - 08.16
*IMPORTANT.
In support of Colombia's earthquake relief effort. We're donating 100% of Sauna Social event's profits to DirectRelief.org. Every ticket in this event directly impacts how much we'll be able to donate. Your participation makes a real difference!
The Medellin Run Club (morning) ♨️🏃
This Sunday, August 16th we'll have a special RunClub experience in collab with Sauna Space
We encourage you to wear WHITE in solidarity with the Colombian people affected by this disaster.
Start your Sunday with a run from Parque Lineal La Frontera to Parque Poblado, then head to Restaurante Amena for our usual post-run brunch hangout.
After brunch, the experience doesn't have to stop there,
Join us at the Sunday Sauna Social at Sauna Space!
📍 Run Club Meeting Point: Parque Lineal La Frontera (top of the park) Google Maps
🏁 Finish Point: Parque Poblado — we’ll walk together to the post-run café.
☕️🥐 Post-Run Brunch: Restaurante Amena — coffee, brunch, and good vibes.
RunClub Details
Time: Meet at 8 AM, start at 8:30 AM
Free to Join: The RunClub itself is completely free
Choose Your Pace: 3km or 5km — run, jog, or walk
Beginners Welcome: First time? Perfect.
Bring Your Pup: Dogs are welcome 🐶
Languages: Spanish + English
Come Solo or With Friends: Most people come solo and leave with new connections
Sunday Sauna Social (afternoon)
IMPORTANT: if you buy ticket to Sauna Social, run club morning is automatically included, no need to register twice.
You're turning your Sunday into a social wellness experience!
Expect:
Sauna
Cold plunges
Good people
Slow conversations
Recovery + connection
Session will last 2 hours and is completely free-flowing.
Just come, relax, recover, and connect with others.
Session Time
10:30 AM – 12:30 PM
⚠️ *Only people who purchased their ticket's will be able to access the space.
**Recommended to arrive 5-10min before the session starts.
Included With Your Sauna Social Pass
2 hour access of saunas x cold plunges at SAUNA SPACE
Towels are included
What To Bring
Swimsuit
Water bottle
Stay Updated
Check our Instagram the day before for final updates
Watch IG stories for any last-minute announcements
Spots for Sauna Social are limited and expected to fill quickly.
Tap the link below to secure your spot — see you Sunday 🎉