Not All Ways of Handling Stress Are Created Equal

​Aid workers, humanitarian professionals, and change agents: In the demanding world of your essential work, stress hits hard—but not all coping strategies serve you equally. Join our session, organized for the Abaayo Collective community (open to all!), to unpack common ways people handle stress and reveal which ones build lasting strength versus quietly undermine it.

​Curious which habits are quietly helping (or hurting) your resilience? We'll spotlight them clearly.

​You'll also get hands-on with a simple self-assessment tool to uncover your own dominant patterns and spark real shifts for your frontline life.

​Register now—share with a colleague facing the same pressures! Recording included for later.

​Ready to handle stress smarter? 🌍