a little room… with Nat Marsland

​A little room is a monthly place to practice presence.

​This new experimental series invites people with deep inner lives - AI scientists, authors, artists, entrepreneurs - to share the practice they use to stay centred. Then we try it all together, in a little room.

Join us on Sunday, November 29th

​Doors: 5.30 pm
Start: 5.45 pm
Wrap-up: 8.00 pm

​Life has a way of moving faster than our nervous systems can keep up with. Between the daily intensity of our schedules and the quiet weight of the world, we rarely get a moment to actually digest what we are carrying… let alone the space to let our guard down and feel our grief in the company of others.

​For our next gathering, you are invited to put down whatever you have been holding and simply let your body speak.

​We will be guided by Nat, a classically trained dancer, DJ, and somatic practitioner who has spent nearly two decades in London exploring how movement, music, and play bring us closer together. As Connector of Play at immersive storytelling collective Reuben Feels, she has long facilitated deep human connection—a practice she now weaves together with her love of sound, experience design, and the Non-Linear Movement Method® (NLMM), having trained directly with its founders, Michaela Boehm and Steve James.

​NLMM is a gentle, intuitive somatic practice built around four simple pillars: move, release, feel, respond. There are no steps to learn and no right way to look. Instead, it is a rare permission slip to tune into the innate wisdom of your own body and feel whatever is waiting to be felt.

​Come as you are - tired, full, tender, or simply curious. Together, we will dim the noise, move through what has gone unprocessed, and hold a quiet, safe space to release in community.

Vibe: Super chill, tea and mouvement. Mats and cushions provide.

​Flow:
Welcome, intro to Nat and her tools.
Community practice followed by conversation and generous lingering

Special guests: Chef Shikha Kaiwar will be preparing delicious snacks


If you need a free ticket, just DM me. #abundance

Can't make this one? Join the waitlist for future ones.

​With joy,

​Victoria