Recoverie Panel Night!
Looking to learn about health and wellness practices outside of Running or getting into yet another HIIT Class?
Come listen to the best in class at wellness discuss topics like: Breathwork, contrast therapy, Mobility and Physical Therapy, Mindfullness and Journaling Practices.
After all attendees can test out wellness spa amenities like sauna and ice baths, red light therapy or Cryotherapy!
6:15 - 6:30 pm: Guests arrive + welcome chats
Will have Magnesium Mocktails from Hua Wellness
6:45 - 7:20: Panel + Q & A
Moderator: Conor from Recoverie on contrast therapy
Panelist will include:
Christina Karkouta, Breathwork Coach
Mike/Lev from Movement Minded about movement longevity + mobility
Emily from Journaling Classes honing in on mindfulness and journaling as a wellness practice
7:20 - 7:30: Extra wiggle room for questions if needed.
7:30 - 8:45:
Space for ppl to chat with panelist + People can use Spa Amenities!
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Know Your Hosts:
Lime Social Club is a community building events in health, wellness, and art for people looking to make new friends and try new things [outside of the bar scene!]
Recoverie is more than a wellness club, we're a vibrant community united by a shared passion for building lives rooted in wellness and vitality. We blend advanced, natural technologies with a warm, welcoming atmosphere to help you recharge, reset, and thrive. Whether you’re seeking to ease the weight of stress, elevate your energy, or gain mental clarity, our science-backed therapies and personalized care are here to guide you on your journey. Step into Recoverie and step closer to your best self. Learn More Here!