SIDE QUEST 001: Beginner Handstands + Calisthenics
GoodMetal x Mobius presents SIDEQUEST 001
A beginner-friendly class to learn handstands, calisthenics, strength, and movement.
No experience required.
MEET YOUR INSTRUCTORS:
Lauren and Angel - We are enthusiasts of calisthenics and mobility! We specialize in handstands, muscle ups, pull ups, planche work, and much more! If you want to increase your functional movement and body control, you've found the right folks!
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WHAT IS SIDE QUEST?
Side Quest is a new event series built around learning things you have never tried before.
Each event is a chance to step outside your normal workout, learn a new skill, and meet cool people.
WHAT YOU'LL DO?
Learn the fundamentals of a handstand
Work through beginner-friendly calisthenics progressions
Build strength, balance, mobility, and body control
Learn from experienced coaches and athletes
YOUR SIDE QUEST CONTINUES
Get access to the GoodMetal training program and the mobius community after the event.
ABOUT YOUR HOSTS
mobius is a social network for fitness, built on community, not metrics. Share your walks, runs, yoga, volleyball, & more with a community that cheers you on.
GoodMetal is your training app for better performance. Follow expert built programs or track your own. Your workouts, stats, insights, and support from trainers, and physical therapists all work together in one place.
MEET THE SIDE QUEST PARTNERS