Honor Your Feelings Quest | Virtual
Registration
About Event
Asian Mental Health Project and Take Action Mental Health LA are proud to present, Honor Your Feelings Quest.
Enter Honor Your Feelings Quest and power up your mental health toolkit in real time. Each moment encourages you to reflect, create, respond, and level up your mental health toolkit, adding practices you can return to every day.
Complete the Quest and carry what you discover into Honor Your Feelings Fest the next day, where community gathers to celebrate, connect, and continue the conversation in person.
PROGRAMMING (IN PST)
10am - Calm Compass: Sound Bath & Morning Meditation
10:20am - Quest to De-stress: Stress Management Tools
11:00am - Youth Innovation Quest
12:00pm - Stretch & Sketch: Occupational Therapist-led Art Therapy