simmer: restorative pop up (spring equinox)
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About Event
simmer is a 90 minute invitation to get present, slow down, and reflect with care.
Led by Alie Jones, a self-care advocate, writer, artist, and Creole Mermaid.
Bring your journal, your coziest socks, and be prepared so savor every moment.
7:30pm Grounding meditation + Journal writing prompts
8pm-9pm Restorative Yoga