Pilates With Purpose: Move this Movember
This Movember, You Are Invited To Honour Your Core
Pilates isn't just for Women. It's for Men, it's medicine for the body & mind. Improving mobility, boosting performance, supporting Prostate Health and building a deeper connection with yourself.
Join Me & Jennie Hughes - Pelvic Health Physiotherapist, for an Empowering Afternoon of Movement, Education and Self-Care
Learn Why Pelvic Health Matters For Men & How Movement Can Support Prostate Wellness.
What's included:
Introduction into Pelvic Health & Prostate Awareness
Pilates session with Jennie Hughes
Cool Down Stretch & Mindfulness to Support Mental Wellbeing
Opportunity to ask questions
Light Refreshments
Event photos to capture the day
Goodie bags to take home with curated, intentional gifts from brand sponsors
Spaces are limited - secure your spot and Let's Move with Purpose, Raise Awareness & Redefine Men's Wellness