Rewire for Resilience: The Neuroscience of Change and How to Build Internal Resilience in the Face of Uncertainty

​One Roof Co-Lab is a series of virtual masterclasses, hosted by the experts inside our community. From strategy to marketing to sales, you'll not only learn an essential skill, but you'll also work on your business with direct access to an expert and group accountability.

​​About this masterclass

​Welcome to One Roof Co-Lab with health and mindset coach, Liz Allen.

​Running a business means living in a near-constant state of uncertainty And yet most of us were never taught how our brains actually respond to that kind of pressure, let alone how to work with it instead of against it.

​This masterclass looks at resilience through the lens of neuroscience. You'll learn what's actually happening in your brain when uncertainty hits, why some responses leave you stuck while others help you adapt, and how to build the kind of internal resilience that holds up under real pressure.

​Date: Thursday 22 October, 12:00 - 1:00pm AEST
Where: Online. Free for One Roof members via the member portal. $20 for non-members via Luma.

​​About Liz

​Liz Allen is a Registered Practitioner of the Lightning Process®, Master NLP Practitioner and Coach, having completed her studies with the Phil Parker Training Institute in London.

​Based in Sydney, Australia, Liz is passionate about empowering people with the knowledge and tools to make amazing positive changes in their lives. Having used the Lightning Process herself to fully recover from CFS, she is inspired and motivated to help others do the same.