Cover Image for DEEPER: Breathwork & Ecstatic Dance
Cover Image for DEEPER: Breathwork & Ecstatic Dance
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About Event

​Join Uma & Daz on the dancefloor...

Begin by turning inward. Through a guided breathwork practice, connect deeply with your body, settle your nervous system and arrive fully in the present moment.

​From stillness, we awaken the energy with a cup of ceremonial cacao before moving into a free-flowing dance journey, allowing the breath to become movement and the body to lead.

​On the dancefloor ​non-verbal communication is welcome, otherwise we invite no talking, no phones. Deeper presence.

​This is your space to feel, explore, release and express. A journey with your breath, your body and your energy. Nothing to perform, nowhere to get to. Simply an invitation to listen within and move from what is alive in you.

13:30 Doors Open
14:00 Breathwork 
15:00 Cacao
15:30 Ecstatic Dance Journey
17:30 Community Connection
18:00 Doors Close

Your hosts:
UMA: the_freedom_spirit
DAZ: DAZTRIP

Location
Primal Moves Lisbon
CC do Marquês de Abrantes 54, 1200-656 Lisboa, Portugal
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