Hosted By
6 Went
Private Event
Tending the Village: Yoga for Woodstock
Hosted by Areej Khan
Registration
Past Event
About Event
Give yourself an hour!
Join Areej for a 60-minute yoga session in the school Cafeteria on Monday, January 12, from 4:15–5:15 pm. You can expect a grounding, meditative warmup, 30 minutes of focus on postures and flowing through them, and 15 minutes of restoration and rest.
Bring your mat and water bottle, and enjoy moving with the Woodstock community. Bolsters and blocks are available for all participants.
This class is for adult Woodstock teachers and caregivers only. Please register in advance.
Areej is a certified trauma-informed RYT 200 and SAH Method™ Teacher.
Hosted By
6 Went