Kin Athletics Community Workshop

​Most people are busy. Few people have a plan for their body.

​This is a community workshop at Kin Athletics, a physiotherapy-led performance clinic. Two short talks, a few good products to try, and a room of people who care about the same things you do.

​What to expect

• ​Nutrition for a demanding schedule, with Jovana

• ​Wellness and injury prevention, with Allan Wu, Registered Physiotherapist and CSCS-certified strength coach

• ​Body Energy Club on site with samples to try

• ​Smoothies and refreshments

• ​A look around the clinic

• ​Time to meet other people in the community

​Schedule
5:30 PM: Doors, smoothies, samples
5:45 PM: Talks begin
6:30 PM: Open floor, questions, mingling
7:00 PM: Close