Jaybird Midtown Nurses
Registration
About Event
Schedule
3:00 PM Arrival + Check In
3:15PM-4:10 PM The Bird
What to Expect
Jaybird is an immersive candle lit, music-driven movement studio that lives at the intersection of mindfulness and fitness, blending Pilates, Yoga, Meditation, and Dance to get you out of your head and into your body.
Pre-Arrival Steps:
Plan to arrive 10-15 minutes early
Mat's and towels are provided
Bring your water bottle or these are available for purchase
For safety reasons we do not allow late entry