Thursday Evening Yoga Flow
Hosted by Stacey Hogue
Registration
Approval Required
Your registration is subject to host approval.
About Event
Trade the to-do list for an hour of slow, easy stretching. We’ll flow gently with movement linked to breath, and finish feeling looser, lighter, and ready for the weekend.
Bring: a mat (or let me know if you need to borrow one), a towel, and water.
If this hour does something good for you, I invite you to invest in it at whatever level feels right. Many give $5-$10 to support someone else’s practice. All is received at the door with gratitude.