Sleep and Decision Making - A Community Webinar
Hosted by Steffi Saravanaraj, Aashia Shefi & Jishnu Saurabh
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About Event
The quality of your sleep directly influences the quality of your decisions. Join us for an insightful webinar exploring the relationship between sleep and decision-making, and discover how sleep impacts focus, judgment, emotional regulation, and leadership. Learn practical, evidence-based strategies to optimize your sleep for better cognitive performance, sharper decision-making, and overall well-being. Ideal for leaders, professionals, and anyone looking to perform at their best.