Navigating the ADHD-Perimenopause Cliff
You’re not losing your mind. You’re navigating the ADHD perimenopause transition.
For women with ADHD, perimenopause can begin up to a decade earlier and hit harder than it does in neuronormative populations—profound mental exhaustion, physical fatigue, sleep disruptions, low mood, and brain fog are just the tip of the iceberg. The coping strategies you've relied on for years start to fall short. Medication stops working consistently. And suddenly, everything that used to work just doesn’t anymore. This isn't a personal failure; it's perimenopause hitting a uniquely sensitive system.
Whether you’re in the thick of it or looking to prepare for it, this Coach Class is for you…
Join us on August 11th for DOSE’s live Coach Class with guest coach Desirée Corsetti for an honest, evidence-based look at what’s happening in your body, and practical lifestyle strategies to smooth out the transition and protect (or reclaim) your quality of life.
What We’ll Cover:
The Reality of Perimenopause with ADHD: The estrogen-dopamine connection, why things stop working, and the resulting spike in ADHD and perimenopause symptoms.
Frictionless Interventions: high-impact, evidence-backed lifestyle micro-adjustments to minimize perimenopause symptoms, improve quality of life, and support longevity.
Self-Advocacy: How to better understand your body’s signals and communicate your needs effectively with your healthcare team.
A Supportive Space: Live Q&A with a community of women navigating the same stage of life.
Your Guest Coach:
Desirée Corsetti (M.A.L.M., CPT, CNC) is a Certified Neuroscience Coach, ADHD Coach, Nutrition Coach, and Personal Trainer, blending clinical expertise with her own journey to lead this session.
Can't make it in person? No problem. Register to attend and we'll send you the replay. Have a question for the Q&A? Feel free to add it at the link below👇 and we'll do our best to answer all questions during the session.
About Coach Class
Coach Class is DOSE’s monthly live series featuring a different ADHD coach each month, each going deep on the topics they know best: executive function, relationships, hormones, and everything in between. Free to attend live. Full archives are available exclusively to DOSE subscribers.
About DOSE
Coach Class is once a month. DOSE is the other 29 days — ADHD support the moment you need it.
Try DOSE free at getdose.app