

Reset Day Austin
A morning of restorative experiences, learning, and community support for your mental well-being.
Explore a more integrated approach to mental health.
Experience how the mind — in your body, thoughts and emotions, relationships, and sense of purpose — all work together for a healthier, more connected you.
What you'll experience
Different modalities to support your nervous system
An introduction to neuromodulation and brain maps
Breathwork, meditation, and sound healing
A chance to experience the Somadome and neurostimulation
Fast, healthy snack ideas that nourish the brain
Special guests
Club Pilates, F45 Training and BetterWay Blood Testing will each showcase what they do and how their work supports mental health and overall well-being.
Raffles and gifts
A free Neural Reset session — a $278 value
$100 off a Neural Reset
Free Somadome sessions
Giveaways and gifts from our wellness partners
The details
Saturday, October 17 · 10:00 AM – 12:00 PM
ReConnect Integrative Center for Mental Health
8724 Mountain Crest Drive, Austin, TX 78735
Free · Small-group event · RSVP required · Limited space
Come explore practical tools for a healthier, more connected you.