FIRESIDE CHAT with Nisrine Maktabi: Emotional Safety and Belonging To Yourself First

​Do you find yourself triggered or activated while relating to others? It could be in work, family or intimate relationships?

In this Fireside Chat Registered Psychotherapist and Life Coach Nisrine Maktabi will help us uncover and recover belonging to ourselves through excavating the attachment system. 

Once you understand how you attach to others from a subconscious level, you will learn how to relate to others from the more conscious and adult parts of you.

We will uncover the causes and then learn tools that help regulate your emotions internally for optimal relating with other people.

These tools include self parenting, inner child work, learning about your protector parts, your firefighter parts, and how to honor them as the gatekeepers for the exiled pain.

You will learn how nervous system regulation and self love is the foundational element to regulate and relate authentically.

You will understand the dilemma of belonging vs authenticity and how to achieve them both without compromise of people pleasing.

You will learn about attachment styles, love addiction and nervous system regulation and how belonging to yourself go hand in hand.

ABOUT NISRINE MAKTABI

Nisrine Maktabi is a Registered Psychotherapist and Uniter of the Dissociated Self.

With a masters in psychology, more than 15 years experience in women's and youth shelters, major university in Toronto Canada, and private practice, Nisrine has worked with clients to help them recover their authentic self and relate from who they truly are, and transform abusive relationships with family of origin, significant others, parents, employers, and themselves.

Nisrine is proficient and has experience with EMDR, somatic experiencing, emotionally focused therapy, internal family systems, yoga, sound healing, and  meditation.