Move With Malaica - Functional Training (Community Fitness Class)

​Functional Training for Women 💪🏽

​Join the Malaica Community for a 45-minute functional training class designed to build full-body strength, improve mobility and balance, and support overall fitness through low-impact exercises.

​All fitness levels are welcome, including beginners, with no previous experience required.

​The session is suitable for expectant mums and women at least 4 months postpartum with an uncomplicated recovery.

​What to Bring

• ​Wear comfortable workout clothes and shoes

• ​Carry your water bottle.

​Enjoy a supportive space to move, build strength, and stay active at your own pace.

​By attending this event, you consent to Malaica taking photos and videos that may be used on its website and social media. If you do not wish to be photographed or filmed, please inform the team before or upon arrival.