MeTime Winter Urban Day Retreat — RESTORE · IMAGINE · BEGIN
An intimate day of wellbeing, connection and new beginnings in the heart of nature.
A New Year, A New Beginning — In Your Own Rhythm
What if, instead of rushing into the new year with endless resolutions and expectations, you gave yourself permission to pause, reconnect and imagine what you truly want to create?
In Traditional Chinese Medicine, winter is associated with the Water element, a season of deep nourishment, reflection and quiet potential. Just as nature rests before awakening in spring, we too need moments of restoration to make space for new beginnings.
Because before we bloom, we need time to nurture our roots.
Join us for a full-day urban retreat at the beautiful Espace City'Zen, nestled within the Parc Floral de Paris. Surrounded by nature and its changing rhythms, we'll step away from the noise of everyday life to reconnect with ourselves, restore our energy and welcome the year ahead with fresh inspiration.
Through a thoughtfully curated blend of ancient wisdom, modern wellbeing practices, creativity and meaningful connection, this day is an invitation to begin the year feeling grounded, nourished and inspired.
What to Expect
Winter Wisdom & the Water Element — Explore the energy of winter and discover how living in tune with nature's cycles can support your wellbeing.
Breathwork & Nervous System Reset — Release accumulated stress, reconnect with your breath and create space to welcome the new year with greater calm, clarity and intention.
Sound Healing — Immerse yourself in a restorative sound journey designed to invite deep relaxation and inner harmony.
Tao Face Yoga — Release facial tension, awaken your natural glow and reconnect with yourself through facial exercises, acupressure and self-massage.
Magical Storytelling with Joei — A special creative experience to reconnect with your imagination, explore new possibilities and begin writing the story of your most magical year yet.
Guided Journaling & Reflection — Make space to reflect on what you're ready to leave behind, what you wish to nurture and the intentions you want to carry into the new year.
Seasonal Light Breakfast & Lunch — Nourishing, seasonal food inspired by winter's rhythms to nourish your body.
Afternoon Goûter — A comforting pause for tea, sweet treats and connection.
Meaningful Connection — Share nourishing moments and authentic conversations with a circle of like-minded women.
A Retreat Inspired by Nature
Just a short journey from the bustle of Paris, Espace City'Zen offers a peaceful sanctuary within the Parc Floral.
It's a place to slow down, breathe more deeply and remember that, just like nature, we don't need to be in constant bloom to be growing.
Whether you're entering the year with a clear vision or simply feeling the need to reconnect with yourself, this day is for you.
Come as you are. Leave feeling restored, connected and inspired to create a year that feels truly your own.
Meet Your Hosts
MeTime Circle was founded by three women united by a shared passion for holistic wellbeing, meaningful connections and living in harmony with nature's cycles.
Pascale Barget (@pascale.barget)
A breathwork facilitator dedicated to nervous system health, stress relief and emotional regulation. After years in the corporate world, she discovered the power of breathwork to stay grounded, focused and balanced, and now holds space for others to experience its benefits.
Urška Gabrič Cardelli (@mindfulglow.co)
Founder of Mindful Glow, Urška is a certified integrative health coach specialising in women's wellbeing, Tao Face Yoga and Sculptural Face Lifting. Her approach brings together holistic nourishment, nervous system regulation and living in tune with the body's natural rhythms, helping women reconnect with themselves and cultivate beauty from within.
Natalie Gond (@nataliegondsound)
A sound healing practitioner guiding immersive journeys using singing bowls and vibrational therapy, helping women experience deep relaxation, emotional release and rest.
Special Guest — Joei Chan (@joeichan)
For this winter retreat, we're delighted to welcome Joei for a magical storytelling session. Through creativity, imagination and the power of storytelling, she'll invite you to explore new possibilities and envision the story you wish to create for the year ahead.
Tickets & Reservations
MeTime Circle Existing Members Early Bird — €220
Available until 15 December 2026.
Early Bird — €230
Available until 30 November 2026.
Regular Ticket — €270
From 1 December 2026, subject to availability.
Your ticket includes:
A full day of guided wellbeing experiences, light breakfast refreshments, a nourishing lunch, afternoon goûter, a thoughtfully curated goody bag and plenty of meaningful moments together.
How to Reserve Your Place
Register for the retreat here on Luma.
You'll receive an email with instructions to complete your payment.
Once your payment has been received, we'll confirm your reservation.
Please note that registering on Luma does not automatically secure your place. Your booking is confirmed only once payment has been received.
Places are limited to keep the experience intimate and personal. We recommend booking early to avoid disappointment.
You don't have to rush into becoming someone new. Sometimes the most beautiful beginnings grow from giving yourself space to simply be.