Community Walking Meditation: Musicality of Being
$20/sliding scale - Register at https://calendly.com/grounded-connection/musicality-of-being-washington-dc
Meetup spot provided after registration
Join us for a three-hour community walking meditation combining mindful walking, somatic awareness, nature, and small-group dialogue in Rock Creek Park.
Recalibrate your relational rhythms through immersive communal deep listening with fellow creatures, human and non-human, in beautiful Rock Creek Park in Washington DC.
Since 2022, dozens of Musicality of Being gatherings have been occasions for discovering how diverse groupings of body-minds can co-create harmonious resonances that facilitate creative collaboration and belonging.
Workshop activities include:
Somatic attunement to discover how your relationship to your body reflects your relationship to the world - and how to create new patterns of action that serve you better
Musical meditations to tune in and sync up with the dynamic, ever-changing flow of the natural surroundings
Embodied dialogue to facilitate a communication that promotes shared feelings of being seen and heard
Meetup spot (near Rock Creek Nature Center) provided after registration
NOTE: Timing of the workshop is approximate. Sometimes we complete the hike slightly after 1pm. You are encouraged to leave space between the workshop and other afternoon plans.
In case of cancellation due to bad weather, you can transfer your registration to a future workshop.