Cover Image for Menopause Matters: Real Conversation for Better Midlife Health
Cover Image for Menopause Matters: Real Conversation for Better Midlife Health
The definitive calendar for all things midlife in Singapore

Menopause Matters: Real Conversation for Better Midlife Health

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About Event

โ€‹A community event by Surety Singapore ร— Watsons

โ€‹๐Ÿ—“ Saturday, 17 October 2026
๐Ÿ•™ 10:00 AM โ€“ 12:30 PM (registration from 9:30 AM, GoH will arrive at 10:00 AM)
๐Ÿ“ Central Singapore โ€” exact venue shared upon approval
๐Ÿ‘ฅ Limited to 65 participants


โ€‹Most of what women hear about menopause comes too late, too vague, or from a stranger on the internet. This is a morning built to fix that.

โ€‹Over two and a half hours, you'll sit in small circles with doctors and specialists โ€” not in rows facing a slide deck. You ask the questions you've been quietly googling at 3am. You hear other women say the thing you thought was only happening to you.

โ€‹Event Agenda

โ€‹9:00 AM โ€“ 9:45 AM: Registration, Coffee Order & Networking

โ€‹10:00 AM โ€“ 10:05 AM: Welcome Address

โ€‹10:05 AM โ€“ 10:10 AM: Opening Address by MOS Rahayu Mahzam

โ€‹10:10 AM โ€“ 10:40 AM: Fireside Conversation: Supporting Women Through Midlife

โ€‹10:40 AM โ€“ 11:25 AM: Expert Circle Discussions โ€“ Round 1 (45 mins)

โ€‹11:25 AM โ€“ 12:10 PM: Expert Circle Discussions โ€“ Round 2 (45 mins)

โ€‹12:10 PM โ€“ 12:20 PM: Key Insights from the Expert Circles

โ€‹12:20 PM โ€“ 12:30 PM: Closing Remarks & Next Steps

โ€‹The expert circles

โ€‹Final themes are shaped by a community survey we're running. Topics we're preparing for:

โ€‹๐Ÿ”ธ Hormonal wellness โ€” making sense of your menopause journey
Dr Valerie Druon, Women's Health Lead, MORROW Medical

โ€‹๐Ÿ”ธ Better sleep โ€” reclaiming a good night's rest, and steadying mood along the way
Dr Zainab Shaukat, Psych Connect

โ€‹๐Ÿ”ธ Joints & bones โ€” staying strong, mobile and ahead of osteoporosis
Dr Charu Narayanan, Family Physician, International Medical Clinic

โ€‹๐Ÿ”ธ Nutrition โ€” eating well when your metabolism changes the rules
Dr Sundus Hussain-Morgan, Family Physician, International Medical Clinic

โ€‹๐Ÿ”ธ Skin, hair & confidence โ€” healthy ageing, from the inside out
Dr Lina Yow, Medical Consultant, Radium Aesthetic

โ€‹Please note that we may not be able to place everyone in their preferred circle. Weโ€™ll do our best to accommodate as many requests as possible and will assign you to the next best alternative if needed.

โ€‹Included with your ticket

โ€‹Drink of your choice, curated resources to take home and a room of women at the same stage of life as you!

โ€‹Your ticket includes a drink from Foreword Coffee, supporting their efforts to create meaningful employment opportunities for people with special needs. โ˜•๏ธ

โ€‹๐Ÿ› Receive a goodie bag worth SGD 50 with a curated selection of supplements, snacks and more! ๐Ÿ›

โ€‹A note on approval

โ€‹Places are intentionally limited to keep the circles intimate. Request to attend, and we'll send full venue details and joining instructions once your spot is confirmed.

โ€‹Please note before you register

  • โ€‹Tickets are non-refundable. Once confirmed, ticket fees cannot be refunded, including for non-attendance or cancellation. If you're unable to make it, please let us know so we can release your place to someone on the waitlist.

  • โ€‹Tickets are non-transferable. Your place is registered to you personally and cannot be sold, gifted, or passed on to another person. Because attendance is by approval and discussion groups are allocated in advance, we reserve the right to refuse entry to anyone whose ticket does not match their registration details.

  • โ€‹Photography and filming. By registering and attending, you consent to being photographed, filmed, and recorded during the event, and to those images and recordings being used by Surety Singapore, Watsons, and our partners for marketing, editorial, and community purposes across print, digital, and social channels, without further notice or compensation. If you would prefer not to appear, please speak to a member of the organising team at registration and we'll do our best to accommodate you.

  • โ€‹Programme changes. Speakers, session themes, and timings may change. We'll notify registered attendees of any material updates by email.

Location
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Singapore
The definitive calendar for all things midlife in Singapore