Show Up Social x Sabda x ILO

​Show Up Social ✨ In collaboration with SABDA & Ilo Studios

​​On Saturday, November 8th join us for an immersive social experience exploring the elements through breathwork, yoga and community.

​​The Journey (5:00–7.30pm)
🔥 Yoga – Yoga Flow (1 hr)
💨 Breath – Breathwork (45 min)
💧 Water – Ice baths running from 6.30pm-9pm

​​Each element will be brought to life with immersive visuals and atmosphere to deepen your journey.

​​The Social (from 7:00pm – late)
After the immersive practices, stay with us into the night for live music, community, and celebration.
✨ Drinks & Treats

​​Tickets
🎟 Full Immersive Journey: €28 for single class or €38 for both classes + access to social and ice baths.
🎟 Social Only: €12–15

​​📍 Sabda Studio, Barcelona
🗓 Saturday, October 11th
⏰ 5:30pm – late

​​Spaces are limited (60 for the immersive journey), so secure your spot early.

​​Bring an open heart, swimwear + towel if you’re joining the ice bath, and get ready to drop into a night of ritual, music, and community.