From Surviving to Thriving-Mindfulness for Resilience

​Is your workforce ready to thrive? Join us for a 45 min preview session, with Gopi Krishnaswamy, a world renowned speaker and mindfulness expert to understand how mindfulness can be a game changer to build resilience in the corporate world. This session is an introduction to a 4 part webinar series on how Mindfulness helps to enhance resilience, reduce stress, anxiety & improve overall wellbeing.