​🌸 Let’s Talk About It… Down There!

​Join us for a candid and compassionate Wellness Wednesday focused on pelvic floor health.

​Centering the Core: A Guide to Pelvic Floor Wellness

​Pelvic health is often whispered about—if it’s talked about at all. But your healing starts with open, honest conversation. Join us for a powerful session designed to help you understand your body, release shame, and reconnect with your strength—from the inside out.

​🧠 In this session, you’ll explore:

​• What your pelvic floor really does—and why it matters
• How pelvic floor therapy can support deep, lasting healing
• The pelvis as an emotional and energetic center
• An introduction to Spinal Energetics for profound release

​🎤 Guest Speaker: Dr. Diane Baldemor, DPT, CL

​
Dr. Diane Baldemor, DPT, CLT, is a pelvic health specialist and Doctor of Physical Therapy with a decade of experience supporting women through healing and recovery.

​She blends clinical care with holistic practices like Spinal Energetics to help women release trauma, restore balance, and reconnect with their bodies.

​🧘‍♀️ Agenda:

• ​Pelvic Floor Health Presentation

• ​Group Q&A

​📣Amplify Our Offering

​​​​​This event is intentionally reserved for Women of Color and our Ally Community. Please share with friends & colleagues who are interested in holistic wellness!

​​​​​Let’s reclaim our energy together! See you there! ✨