Outershed Patio Pop-Up Series: Pilates with Veronica Victoria

​While we patiently wait to begin operations of our saunas and cold plunges at Outershed, we're kicking off our patio pop-up series with a pilates class led by Veronica Victoria (@veronicavictoriawellness) on our back patio.

​Connect with your body through an intentional warm-up and stretching before building into a dynamic pilates flow. The class blends classical pilates foundations with sculpting and strengthening movements to create a challenging yet mindful workout that leaves you feeling strong, energized, and connected.

​The perfect way to start your weekend morning. We'll meet you on the mat out back!

​Veronica Victoria Olszowska is a NYC-based Health Coach, Pilates Instructor, Sound Healer, and current Master's student in Traditional Chinese Medicine and Acupuncture. She teaches pilates at Alo Yoga and regularly leads wellness workshops throughout New York City, blending movement, breathwork, sound healing, and TCM-inspired practices.

​Known for her "spicy" pilates classes, Veronica loves helping clients build strength while balancing movement with restorative practices that calm the nervous system. Her mission is simple: to help people reconnect with themselves and leave feeling stronger, more grounded, and restored.