Smoke and Flow: Summer Sessions

​welcome to yoga infused with herb park sessions to get us back to nature. this summer we are actually touching grass to start the week. come together to flow and build community in an open space.

​this is open to everyone OF AGE with any level of practice. feel free to infuse your practice or not. all are truly welcomed and encouraged to make the practice their own while creating something as a whole.

​this is meant to be flowy and fun. connect with yourself while connecting with others.

​mother nature plays by her own rules. adjustments due to weather will be made at the earliest opportunity.

​water is our friend. please bring some and stay hydrated. the ground is sometimes more dirt than grass so could be helpful to bring a towel so that your mat doesn’t wind up too dirty.

​- josh xx

​p.s. this will be donation based. only give what you can, sliding scale ($1-$20)

​cashapp… https://cash.app/$mstshell

​venmo… https://venmo.com/u/Jotorro

​thank you 🙏☺️