Bitesized Yoga: Breathwork & Slow Flow

​Whether you're a seasoned breathwork practitioner or just discovering the power of your breath, this session is perfect for those looking to release tension, reset the nervous system, and restore balance. 

​We’ll start our session with a short breathwork practice and do some slow flow to move the energy through our body. It's the perfect way to end your day! I'll stay on the line for an extra 10 mins for questions/discussion/feedback.

​These sessions will remain free while I’m pursuing my RYT 200 hr yoga teacher training & complete my first 100 hrs of teaching practice after I finish my vinyasa & kundalini programs - thanks for being a part of my journey and I hope these bitesized yoga practices becomes a seed that flourishes into something much more for you !

​The name Raising Potters is inspired by my favourite quote: “the most beautiful thing a potter makes is ... the potter”. Like the potter, our greatest achievement is not what we do, but who we grow into along the way. My vision is to raise the next generation to connect within and tap into their inner power & beauty so that the world is full of authenticity and compassion.