UNmask & UNmute
UNMUTED : a 2hr immersive women’s experience to release patterns of suppression through the body, breath, sound + voice.
Why liberate your voice & rage release? To reconnect with your voice, body, truth and power. To heal.
we hold it all together for everyone else. we do too much.
Where does our Anger, Grief, Frustration go? Words you never said.
The NO you swallowed.
Parts of you that learned to stay quiet.
What if you had a safe, feminine, sacred space to give it somewhere to go? This holy rage. This accumulated energy.
SOMATIC RELEASE • VOCAL ACTIVATION • THROAT CHAKRA OPENING • RAGE RELEASE • BREATHWORK • MOVEMENT • CONNECTION • ANNOINTING OIL GIFT
THATS what this is about. Freedom for your voice and body.
A two-hour mini-retreat for women who have been feeling overwhelmed, emotionally exhausted and disconnected.
This is your permission to stop taking care of everyone else for two hours... and come back to yourself. To release whats been building.
Walk out feeling like you just lost 15lbs of dead weight.
✨ No experience needed.
✨ No pressure to perform.
✨ Just come exactly as you are.
Your nervous system finally has permission to express.
Together we'll gently move through stages of reconnection and release.
Let go of stress, tension, emotional overwhelm, and the constant mental noise you've been carrying.
Reconnect with the version of yourself that existed before self-doubt, people-pleasing, and life's demands pulled you away from who you are.
Leave feeling like you've hit the reset button—more grounded, more present, and more like your true self.
Meet Your Guide
Hi, I'm Vanessa Van Horn, founder of 3V Alchemy.
For more than 25 years and over 14,000 one-on-one client hours, I've helped people reconnect with themselves through body-based healing, nervous system regulation, and breathwork. Today, I integrate that foundation with subconscious transformation, identity work, and my Future You Frequency framework helping women create lasting change from the inside out.
Come exactly as you are.
Leave a little more yourself.