Back to Life, Back to Reality | In-Person Nashville Event

​For the person who can already feel September breathing down their neck before August's even over.

​Summer's winding down, the calendar's filling back in, and if you're not paying attention, autopilot takes the wheel. You tell yourself this is the season you'll be more intentional. Then week one hits, your inbox fills back up, and you're right back to reacting instead of choosing.

​There's a real difference between intention and inertia. Most of us don't notice which one's actually driving until we're a few weeks into fall.

​This month, Therapie Talks is about reentering the season on purpose, not just getting swept back into it.

​You'll walk away with:

• ​A clearer read on the difference between intention and inertia, and which one's been running your schedule

• ​A practical way to set boundaries that actually hold once things pick back up

• ​One concrete practice to carry into your first week back

• ​A room of people thinking this through together, instead of white-knuckling it alone

​Whether you're dreading the return to routine or just want to start the season with more intention, there's a place for you here.

​Therapie Talks is a free monthly event hosted by our licensed therapists at Therapie — a therapy practice serving busy professionals and couples in Nashville and Minneapolis.

​Each month, we break down a mental health topic that is applicable to everyday life. No jargon, no pressure — just real conversation, practical tools you can use right away, and a group of people who take their mental and emotional health seriously.

​Learn more about Therapie Talks and stay updated on current events here.