BEYOND LONGEVITY

​LONGEVITY EXPERIENCE × FORMA

​What if longevity wasn’t just about living longer — but about living better?

​On 25 October, from 13:00–17:00, we’re bringing the different sides of longevity together for one immersive afternoon in collaboration with Forma.

​Expect an experience that moves beyond the usual wellness talk, combining science, movement, recovery, connection and energy.

​🫁 Breathwork Workshop
Learn how your breathing can influence your body, mind and performance through a guided breathing session.

​🎙️ Panel Talk
Real conversations around longevity, health and performance, breaking down the topics everyone is talking about and making them practical for everyday life.

​🤝 Ice Breaker & Connection
Meet new people, connect with the community and get out of your usual routine.

​💪 Workout
Put longevity into action with an energising workout designed to get you moving, sweating and feeling good.

​⚡ RAVE
Because feeling good shouldn’t end with the workout. We’re turning up the music and ending the afternoon with a proper RAVE.

​💧 Hydrated by PEAQ
🌱 MONO Ginger Shots to keep you going.

​This isn’t about chasing perfection or following the latest health trend.

​It’s about learning what makes your body feel good, moving with purpose, connecting with people and having a damn good time while doing it.

​25 OCTOBER | 13:00–17:00
LONGEVITY EXPERIENCE × FORMA

​Come curious. Leave energised.