​The Coastal Flow Series

​Join Move With Love by Liz for a 3-part beach Pilates series designed to strengthen the body, improve posture, and reconnect you to breath through mindful movement by the ocean.

​Mat Pilates • Breathwork • Ocean Reset

​Dates

​August 1, 2026
San Francisco
10:00 AM

​August 15, 2026
Pacifica
10:00 AM

​What to Expect

• ​Full-body Mat Pilates

• ​Posture, Core & Glute Focus

• ​Breathwork

• ​Ocean Views

• ​All Levels Welcome

​Tickets

​Early Bird: $25
Regular: $35
Last Call: $45

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​Liability Waiver

​By purchasing a ticket and participating in this event, you acknowledge that you are voluntarily engaging in physical activity and assume all associated risks. You release Move With Love by Liz and its instructors from liability for any injury, loss, or damages that may occur as a result of participation. By attending, you confirm that you are physically able to participate and agree to these terms.

​Please arrive 10 minutes early to allow time for parking, check-in, and setup. Classes begin promptly at 10:00 AM.

​🤍 Always Move With Love
Move With Love by Liz
@movewithlovebyliz