Name: The Fundementals of Exercise
Start: 2026-09-16T18:30:00.000+08:00
End: 2026-09-16T21:30:00.000+08:00
Location: Alpha Vitality

Alpha Vitality is a dynamic and forward-thinking company on a mission to revolutionize the wellness industry. 

With a strong focus on combining science, vitality, and holistic living.

Alpha Vitality

Our flagship Longevity Masterclass Series distils the science of exercise into practical, evidence-based strategies. Discover the key principles for building strength, endurance, and mobility while separating proven science from today’s fitness fads. 

Just as consistent exercise builds strength over time, sound financial planning requires discipline and the right strategy. Learn how to future-proof both your physical and financial health, so you can enjoy the life you have worked so hard to build.